redefine your limits
| Feel stronger, fitter, and more confident |
REPSSA Registered · InBody Assessments · Hilfox, Weltevredenpark, Roodepoort
Beginner Friendly. Training that fits your goals, your body, and your lifestyle. Whether you want to build strength, improve fitness, tone up, lose weight, or feel more confident, each session is designed to meet you where you are and help you progress safely.
Month+
Personalised Mat Pilates
Personalised Mat Pilates
R 200
- 4 x Pre-Recorded Training Sessions
- R800 per Month
- Up to 45min per Session
- Ideal for women balancing work, family, and their own wellbeing
Month+
Personal Training
Personal Training
R 290
- 12 x Individual Training Sessions
- R3 410 per Month
- Up to 45min per Session
- 2 x InBody Assessments per Month
- Nutritional Guidance
- Highest Return on Investment
Group+
Personal Training
Personal Training
R 250
- 1 x Group Training Session
- Minimum of Two People Training as a Group
- R250 per Person per Session
- Up to 45min per Session
- Nutritional Guidance
Online Personal Training
Revolutionize your fitness routine with my bespoke online personal training sessions, now available via WhatsApp video calls. Experience ultimate convenience as you work out with your own equipment from the comfort of your home. Enjoy tailored workouts and receive real-time, personalised guidance and motivation directly through WhatsApp, ensuring each session is designed to maximise your results. Take control of your fitness journey with expert support and a customised approach that fits your lifestyle. Start your transformation today and build a healthier, stronger you from anywhere.
Online+
Personal Training
Personal Training
R 270
- 1 x Virtual Individual Training Session
- Up to 45 Minutes
- Nutritional Guidance
- Ultimate Convenience
personalised workout program
Clear instructions, sets, reps, and rest periods meticulously planned to optimize your workouts. Each exercise is chosen to target key muscle groups and enhance overall fitness, while ensuring proper form and technique through detailed guidance. With a commitment to your success, my goal is to empower you with the tools and motivation needed to reach new heights in your fitness journey. Begin your personalised training experience today and embark on a path towards a stronger, healthier you. Unlock the full potential of your workouts and discover the transformational power of tailored fitness with an expertly designed PDF workout program.
Personalised Workout Program
R 500
- 1 x PDF Workout Program
- Exersises for 3 Days
- R400 per Workout Program
- Target Key Muscle Groups
Anecia took the time to listen to what I wanted, my goals and types of things I enjoyed doing in the gym. Her program clearly reflected our discussions and she took the time to talk me through and demonstrate the various exercises.
Anecia’s professional and easy manner meant that I always felt comfortable training with her. She is extremely well liked and respected by all the gym members. Whether you are looking for a Personal Trainer, a tailored fitness program or a group class, I can’t recommend Anecia Highly enough!
She has become a valued part of my weekly routine, and I always look forward to my sessions with her. Best wishes.
Working with Anecia has been a game-changer for me. As a male client, I was looking to gain muscle mass and achieve a more defined physique, and Anecia delivered beyond my expectations. Her professionalism and deep knowledge in fitness are evident in every session. She has an exceptional ability to understand and cater to my specific needs, making each workout both challenging and effective. I’m incredibly impressed with the results and would recommend her to anyone looking to transform their body and achieve their fitness goals.
I started my fitness journey with Anecīa about four months ago online. She offered me a free session to see if there was synergy and that really helped me to get to know her. Our sessions are always different and they push me to meet my personal goals. Today; we have seen results and I have lost 4kg. Anecīa has helped me with my nutrition which has really been a game changer: I exercise with her for an hour and I keep a food log so that I do not outdo our hardwork. Abs are made both in the gym and in the kitchen and Anecīa has the ability to assist you to achieve goals in both these important aspect of our lives. So if you are thinking about working with Anecīa don’t hesitate.
book a training session
Together, we’ll maximise your potential and accelerate your journey towards a healthier, stronger you.
Contact me today to start your personalised training experience and unleash your full fitness potential.
TEL: 073 399 7838
EMAIL: ANECIA101@GMAIL.COM
REPSSA.COM: REPSSA#:12871
Hilfox | Weltevredenpark | Roodepoort