Invest in yourself
Each Personal Training session is crafted to fit your unique goals, starting with a comprehensive assessment of your current fitness level and aspirations. Whether you’re aiming to build strength, enhance endurance, or achieve specific fitness milestones, I design workouts that evolve with your progress. Through one-on-one guidance and motivation, I ensure each session maximises your potential and accelerates your journey towards a healthier, stronger you. Experience the difference of personalised training and unlock your fitness potential today.
Pilates Online
R 200
- 4 x Individual Training Sessions
- R800 per Month
- Up to 45min per Session
- Nutritional Guidance
Personal Training
R 270
- 12 x Individual Training Sessions
- R3 240 per Month
- Up to 45min per Session
- 2 x InBody Assessments per Month
- Nutritional Guidance
- Highest Return on Investment
Personal Training
R 290
- 8 x Individual Training Session
- R2 320 per Month
- Up to 45min per Session
- 1 x InBody Asessment per Month
- Nutritional Guidance
Personal Training
R 250
- 1 x Group Training Session
- Minimum of Two People Training as a Group
- R250 per Person per Session
- Up to 45min per Session

Online Personal Trainer
Revolutionize your fitness routine with my bespoke online personal training sessions, now available via WhatsApp video calls. Experience ultimate convenience as you work out with your own equipment from the comfort of your home. Enjoy tailored workouts and receive real-time, personalised guidance and motivation directly through WhatsApp, ensuring each session is designed to maximise your results. Take control of your fitness journey with expert support and a customised approach that fits your lifestyle. Start your transformation today and build a healthier, stronger you from anywhere.
Personal Training
R 270
- 1 x Virtual Individual Training Session
- Up to 45 Minutes
- Nutritional Guidance
- Ultimate Convenience

personalised workout program
Clear instructions, sets, reps, and rest periods meticulously planned to optimize your workouts. Each exercise is chosen to target key muscle groups and enhance overall fitness, while ensuring proper form and technique through detailed guidance. With a commitment to your success, my goal is to empower you with the tools and motivation needed to reach new heights in your fitness journey. Begin your personalised training experience today and embark on a path towards a stronger, healthier you. Unlock the full potential of your workouts and discover the transformational power of tailored fitness with an expertly designed PDF workout program.
R 500
- 1 x PDF Workout Program
- Exersises for 3 Days
- R400 per Workout Program
- Target Key Muscle Groups



book a training session
Together, we’ll maximise your potential and accelerate your journey towards a healthier, stronger you.
Contact me today to start your personalised training experience and unleash your full fitness potential.
TEL: 073 399 7838
EMAIL: ANECIA101@GMAIL.COM
REPSSA.COM: REPSSA#:12871
Hilfox | Weltevredenpark | Roodepoort